Who We Are?
Our Mission
To review and discuss, and provide insight to a variety of topics related to heath and fitness and general wellness.
To explore the important relationship between physical health and fitness and mental health and happiness.
Experiences
Background and experiences range from high-level internation sports, sports medicine studies, fitness, and alternative medicine.
Disclaimer: I am not a physician or medical doctor and do not claim to provide diagnostics, treatments, or cures of any kind for any illness or disorder of any kind. The information and reviews provided on this site are based on personal experiences, research, and reviews.
Links on this site and within blog articles may contain affiliate links that may provide me a small commission when used.
Core Values
To provide genuine discussion and information to benefit people of all ages and genders in their quest to reach their ultimate self.
- Honest reviews based on research and personal experiences.
- Keeping an open mind to all alternative health and medicine.
- Continue our own growth, by learning and exploring the vast field of health, fitness, and diets.